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Who am I?

I am a Wake Forest University student majoring in Sociology and double minoring in Dance and Entrepreneurship. My passion for fitness stems from the love of improving my mind and body through exercise. I am a personal trainer (ASFA certification), looking to be a small part of your fitness journey.

“There’s something special about working with individuals to improve their lives. Everyone has different goals, and I am here to personalize your journey towards a healthier version of you.” -Grace Williams